Craniosacral is a therapy that unwinds tension patterns; Re-establishing function and balance on physical, mental, emotional, & spiritual levels.
Craniosacral gently works with the natural waves and rhythms of the body to remove restrictions/stressors.
This light touch therapy focuses on the craniosacral and fascial systems of the body. CST intimately works within the connective tissue, which essentially connects all aspects of the body together. Encouragement of movement and symmetry within these systems is the intention. Restoring balance to the nervous system allows for neurological, physiological, and anatomical change to occur. This translates into healing for a range of ailments, from physical injuries to mental-emotional imbalances
1 session
75 MINUTES $140
A combination of craniosacral and visceral manipulation (organ balancing), with time for integration and guidance. Each visit will feel and look a little bit different, depending on what your being needs.
3 session package
3- 75 Minute Sessions $380
The craniosacral and fascial systems are vast. I recommend three sessions for full attunement.
PRIVATE yoga & cst session
90 MINUTES $140-160
Yoga series specifically focused to your personal needs for 15-30 minutes, followed by 60-75 minutes of craniosacral therapy. These two practices work very well to encourage balance within the nervous system. Establishing physical mindful movement before the restorative craniosacral movement has a strong synergistic therapeutic effect.
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